1. Back
  2. Home
  3. INTERSPORT Blog | Latest Fitness and Sports Advice
  4. running shoes

Intersport Blog

  • More

Popular Articles

How Can I Get Faster At Running?
Running - running shoes

How Can I Get Faster At Running?

Recently hit a wall with your running pace? Don’t sweat it — every runner hits that plateau sooner or later. But getting faster takes more than jus...

2 mins

How To Lower Your Heart Rate While Running?
Running - running shoes

How To Lower Your Heart Rate While Running?

Your heart rate is an indicator of how hard your body is working. When running, you should regularly check your heart rate, as having a heart rate ...

Benefits of Running
Running - running shoes

Benefits of Running

Running is beneficial to physiological and mental health. As an aerobic and cardio exercise, it effectively improves cardiovascular health, boosts ...

Best Running Shoes for Long-Distance Runs
Running - running shoes

Best Running Shoes for Long-Distance Runs

Running can be an enjoyable pastime, or it can be torture. This depends on who you ask, but it also depends on the gear they use. The best running ...

Best Running Shoes for a Marathon
marathon - Running - running shoes

Best Running Shoes for a Marathon

On top of the training, practice, and mental preparation, choosing the right pair of running shoes is an important part of running a marathon. The ...

How Long Does It Take to Run a 5k?
Running - running shoes

How Long Does It Take to Run a 5k?

The 5k run is an easily achievable goal for people who are just starting to get into running. This 5 kilometer distance is also suitable for those ...

How To Wash Your Runners?
running shoes

How To Wash Your Runners?

From slushy mud and dirty water to sweaty feet, there are many different elements that your favorite runners are exposed to as you take on your out...

At home guide to ensure your kids shoes still fit!
Footwear - Kids - running shoes

At home guide to ensure your kids shoes still fit!

Did you know finding shoes that are correctly fitted plays a pivotal role in the development of your child’s feet! As parents, the best thing you c...

Maintaining Running Shoes
Running - running shoes

Maintaining Running Shoes

Running shoes can be a relatively expensive investment these days, costing upwards of $250 for a top of the range pair. With this in mind, it’s im...

Can Women Wear Mens Running Shoes?
running shoes

Can Women Wear Mens Running Shoes?

Running is one of the most popular sports and fitness exercises for people from all different walks of life. The fact that it’s so accessible and ...

You have viewed 10 of 10 articles