It is often said that running is a free activity, and that all you have to do is step out and go. Even though this may be partly true, there are still some things you’ll need to ensure you set yourself up to enjoy running, whether professionally or recreationally. The most essential of all running gear is the right pair of shoes.

In today’s market, top sports gear brands such as ASICS, NIKE, New Balance and Adidas produce a wide range of running shoes. These brands have revolutionized the kinds of running shoes we see today.

Your local INTERSPORT store has experts who can help fit you out with the right shoe for your running needs.