Filter
Featured
Sort & Filter
Featured
Show More
Show More

Shop ladies’ workout gear at INTERSPORT 

Ready to take your sessions to the next level? Shop our women’s training apparel today and find the right gear to match your ambitions. Enjoy free delivery on orders over $150* or Click & Collect from one of 85+ stores nationwide.


FAQs

What should I wear to the gym as a woman?

The right gym clothes for females depend on the type of training you are doing. For weight training and boxing, prioritise fitted women’s gym clothes that stay in place and do not restrict your movement. Pair your outfit with the right gear, including gloves, wraps or a supportive lifting belt, to get the most out of every session.

What fabric should I look for in women’s training gear?

Moisture-wicking fabrics like polyester blends and nylon are ideal for gym sessions because they pull sweat away from the skin and dry quickly. Avoid 100% cotton for intense training as it tends to hold moisture and feel heavy when wet.  

How do I wash my women’s gym wear to make it last?

As a general rule, wash your women’s fitness wear in cold water on a gentle cycle. Gym attire for females is typically made from stretchy, form-fitting materials, so air-drying rather than tumble-drying is the best way to preserve their shape and elasticity. 

For gear and equipment, always check the product instructions first, as cleaning methods vary.