If you are about to set up a netball court, coach a junior team or support a player in training, getting the hoop height right is essential. Using the wrong height can affect shooting technique, confidence and how closely practice reflects real match conditions. With netball played at multiple levels across schools, clubs and competitions, it is important to understand what the correct standard actually is.
In this guide, we explain how high a netball hoop is, including the official measurement and how it applies in Australia.
In standard global play, how high is a netball hoop?
The official height of a netball hoop is 3.05 metres. This measurement is taken from the ground to the top of the ring, not the bottom of the net or the post.
This height is set by World Netball and is used for senior competition, school netball at secondary level and organised club and international matches. The ring itself has a fixed diameter of 380 millimetres and is attached to the post by a short horizontal arm, with the hoop sitting directly above the goal line at each end of the court.
The consistency of this height is important. A fixed hoop ensures fairness across all levels of competitive play and allows players to develop shooting skills that transfer seamlessly between training and match environments. Once players reach the appropriate age group, the hoop height does not change.
How high is a netball hoop in Australia?
In Australia, the standard netball hoop height is 3.05 metres. There is no separate Australian measurement for regulation play. Netball in Australia follows World Netball rules, meaning the same hoop height applies across school competitions, community leagues, state-level matches and elite competition.
Differences in height may appear at junior and modified levels. To support skill development and confidence, younger players often use reduced hoop heights before progressing to the full regulation standard. Common examples include:
-
Under 9s or Mini Netball — Approximately 2.44 to 2.5 metres
-
Ages 9 to 11 or High Five Netball — Approximately 2.74 metres
-
Ages 11 and over — Full height of 3.05 metres
These adjusted heights are widely used in Australian schools and junior competitions to help younger players learn correct shooting technique without unnecessary physical strain. As players grow stronger and more coordinated, moving to the regulation height prepares them for long-term participation in the sport.
Why hoop height accuracy matters
Using the correct netball hoop height supports proper skill development, especially when it comes to shooting form, timing and decision-making under pressure. Training at the right height helps players build muscle memory and confidence, reducing the adjustment needed when moving into competitive games.
For parents, coaches and schools, accurate setup also ensures that practice sessions reflect real match conditions, making development more effective and enjoyable.
Find netball gear to support your game at INTERSPORT
Whether you are playing social netball, competing each weekend or helping a young player fall in love with the sport, the right netball equipment makes a difference. If you would like help choosing the right footwear or gear for netball, for both boys and girls, visit your local INTERSPORT store or leave a message online to speak with our team. We are here to support every level of the game, from first pass to final whistle.
Comments