Training at INTERSPORT

We have the experience and products to help you focus on your training goals.

Whether it be competing against others or striving to smash your personal best, we want you to challenge yourself and be the best you can be.

A How-to-Guide on Setting Training Goals

September 28, 2017

Why so many of us are unable to achieve our training goals, and how to change.

So many of us have grand goals when it comes to our training. Our ambitions are high, stating things like “I want to be able to run a marathon.” Although the intention of this goal setting is positive, the fundamentals of these statements set us on a path for failure.

Would you like to be able to achieve your training goals? The following guidelines are designed for you to be able to succeed and accomplish anything you put your mind to. By understanding the basics of human behaviour and psychology, we can apply this knowledge to any training objective to achieve higher rates of success.

Read Article