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Recovery-Resistance Bands

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    $59.99
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    $34.99
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    $89.99
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    $16.99
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    $24.99
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    $20.99
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    $22.99
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    $36.99
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    $34.99
  • 3 colours
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    $24.99
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    $24.99
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    $19.99
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    $21.99
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    $19.99
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    $39.99
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    $15.99

Resistance Bands: Find the best recovery equipment and accessories from brands like PTP, Trigger Point and more

What are the benefits of using Resistance Bands ?

During the pandemic, resistance-band exercises were all over social media. If you’re unfamiliar with resistance bands, they’re comparable to elastic bands and are typically constructed of a synthetic fibre like latex or rubber. You can use them to produce greater stress when working out by looping them around your legs or arms, for example. This tension makes motions more difficult and utilizes more muscles, which some think will aid in the development of strength and muscle.

Many of us are aware of the importance of strength training. It will not only help us gain strength, but it can also slow muscular degradation as we age, and increasing muscle mass can boost metabolism. While you can build some strength through bodyweight-only exercises like squats or lunges, often the key to building a greater amount of strength is by creating resistance. Completing workouts at home or outdoors has become relatively normal over the last year or so, particularly while gyms and studios were closed strength equipment and accessories are the new norm. For some people it’s allowed them to incorporate more meaningful exercise into their day and it doesn’t feel like as much of an effort than say commuting to and from a gym or an exercise class.

Which Resistance Bands is good for beginners?

This special combo pack contains 3 resistance levels – Light, Medium and Heavy, designed for all fitness levels and goals. The Microbands are designed to deliver progressive resistance training by effectively strengthening muscles to improve functional movements.

The Microband Light is perfect for strength and endurance training. It can be used as part of a rehab program and to tone up buttocks, condition shoulders and improve hip mobility.

The Microband Medium is ideal for strength and endurance training as well as promote muscle growth.

The Microband Heavy is ideal for increased strength and endurance training as well as promote muscle growth.

Do Resistance Bands actually work?

Elastic resistance bands are similar to dumbbells or weight machines in that they serve both the normal person and athletes. Resistance-band exercise can even strengthen the stabilizing muscles more than weight training. This muscle group is crucial because it protects us from injury by supporting our larger muscles and joints during movement. Resistance bands are frequently used for rehabilitation because strengthening them can enhance movement and stability.

Looking for some new strength workout items for your home, sports ground or to travel with you? Look no further than INTERSPORT. We offer the highest quality strength workout items all over the world from best brands including PTP, Bodyworx, Trigger Point. Our strength products are developed by world class athletes and made from the best materials for strength and convenience. Shop over 100+ items of the best range for your workout, we have all types of resistance bands, loop bands and stretch products for your strength warmups.

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