Running at INTERSPORT

With the best product and advice we can help you reach your running goals.

We have the latest technologies and styles available in both footwear and apparel, along with an extensive range of accessories. Whether you’re a marathon runner, just beginning, or somewhere in between, we have everything you will need to be your best.

The Evolution of Running for Fitness.

September 28, 2017

Running is essential for any modern fitness program. Most people understand the benefits of a regular running program to enhance fitness levels, and these benefits are one of the primary reasons for its widespread use. However, people tend to assume that running has been used for widespread training for centuries. This couldn’t be further from the truth. Running for aerobic training was practically non-existent fifty years ago. So how did running become such a pillar of modern training?

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